• How To Choose The Proper Sports Drink For Cycling

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    January 31, 2021 /  Chef and Recipes

    It may appear, from glancing at bottles on store shelves and watching television commercials, that every sports drink is more or less the same. However, any serious athlete knows how important it is to do some research and choose the proper drink for their sport. When cyclists want to feel and perform at their best, there are a few key things that they make sure are included in their athletic beverages.

    Most people choose to become cyclists because they truly enjoy it but, for many, it is also a method of staying in great shape. Someone who is concerned with their health should be sure to avoid any drink that contains chemicals or other artificial ingredients. It is very easy to find a sport drink that does not include any of these harmful elements and it will help the athlete feel generally healthier and fit.

    Another reason that natural drinks are so popular is that they allow the cyclist to feel light and mobile rather than heavy and weighed down. When a cyclist feels heavy during a ride, they will not only move at a slower pace, but they may actually become ill. Choosing a drink that is made entirely from natural ingredients allows the rider to perform at the best of their ability.

    Of course, anyone who wants to make sure that they are as healthy as possible needs to be conscious of how many calories they are consuming each day. It would seem as though drinks for athletes would be as healthy as possible but many of them actually have a very high number of calories. Before choosing a drink, be sure to look over the label very closely and make sure that it is not going to interfere with a healthy weight and lifestyle.

    Although some people think that they must sacrifice taste for performance, this is just not true. In fact, all natural drinks have a much more appealing flavor than those that are loaded up with artificial sweeteners and other flavors. Choosing one will help motivate a rider to drink up and get out on their bike.

    Choosing the sports drink that will best serve the individual can be difficult, especially for cyclists. However, no matter what the individuals goals are, they will typically perform better with a drink made from natural ingredients. Not only will they feel lighter and healthier as they ride, but the drink will be much more enjoyable to consume.

  • Green Tea Weight Loss Miracle

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    January 31, 2021 /  Coffe and Tea

    Green and black tea originate from the same plant but the difference is that black tea has been allowed to ferment whereas green tea hasn’t. As a result green tea retains more tannins and has less caffeine. Green tea has great health benefits as it contains powerful antioxidants which promote anti aging as well as help to fight diseases including cancer. Just a couple of cups of green tea a day will help to boost your immune system. It can also lower blood pressure and reduce stress levels. Make sure that you leave the tea bag in the cup for minimum 3 minutes to allow infusion of it’s powerful properties. Unlike black tea green tea is drunk without the addition of milk, this alone saves you calories especially if you enjoy your daily cupa but want to lose weight! Tea contains polyphenols which have anti cancer, anti viral and anti inflammatory properties. Green tea contains a type of polyphenol called catechins which seem to have an effect on fat loss by helping to burn calories and reduce cholesterol. Catechins are thought to help prevent the accumulation of fat in the body. Green tea is also a great aid to weight loss as it increases the metabolic rate and may also help regulate blood sugar levels. This is also good news if you are diabetic. Just drinking between 3 to 5 cups a day will burn about 70 calories a day, however green tea can be an acquired taste and some people just can’t stand the taste. If you are one of these people or just don’t have time to make yourself 3 or 5 cups of green tea every day then you may be happy to hear that green tea can be purchased in tablet form. It’s very important if you are losing weight to eat a healthy diet and exercise regularly. Green tea alone isn’t the answer to weight loss however many cups you drink a day!

  • Food & Cuisine Of Kerala An Introduction

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    January 30, 2021 /  Chef and Recipes

    Kerala is among the celestial destinations of India which is known throughout the world for its mesmerizing backwaters, sun kissed beaches, panoramic hill stations and calm and serene natural ambiance. The amalgamated feature of this place makes it one of the well known destinations of the world. People from several parts of the globe come to this place to enjoy this land of enchanted beauty. One of Kerala’s popular attractions is its delicious cuisine. Cuisine of a particular place is a reflection of the culture of that place.

    Usually Kerala food is hot and spicy. Several fresh spices are used while food preparation that gives a unique aroma and flavor to the food. Coconut either chopped or grated, or its milk predominates almost all the dishes of this place. Apart from this various local vegetables such as cassava, tapioca and yam are also important ingredients of the Kerala cuisine. Some of the popular dishes of this place are:

    Sadya:
    It is a well known traditional cuisine of Kerala. This is a vegetarian meal which is served with boiled rice and a number of other dishes. During special occasions and festivals Sadya is prepared with traditional methods. The best of part of this dish is that banana leaves are used as plates to serve. This provides distinct identity to this cuisine. A typical Sadya is served with Bittergourd thoran, Lime Pickle, Buttermilk, Paayasam, Aviyal, Kaalan, and Sambar with Boiled rice in the center. It is the perfect cuisine that gives real taste of Kerala at one go. It is among the most sought after dishes due to its delectable taste and varieties.

    Unakka Kappa Vevichathu (Dry Yuca Cooked):
    It is other popular cuisine of Kerala because it is inexpensive and is widely available. It is made from Kappa/ Cassava/ Tapioca, which is a staple food of this place just like rice. This can be eaten in breakfast, evening snacks or dinner. Varieties of delectable dishes can be prepared from fresh Kappa among which the most popular one is Kappa kuzhachathu with meen curry. It can be prepared simply and easily served with Ulli chammanthi or Kanthari Mulaku (a kind of chilly) Chammanthi.

    Fish Curries:
    Among non-vegetarians, dishes of fish are most preferred ones. Here, one can choose from several varieties of fish food. The entire available recipes are known for their delectable taste. Fishes can be either fried, or made as curry or preserved as pickles. Some of the well known fish curries of the Kerala Menu are Thiruvananthapuram Style Fish Curry, Fish Curry in Coconut Milk, Meenmutta Ularthiyathu, Kunnamkulam Meen Curry and more.
    Some of the other well known lip smacking dishes of Kerala menu are Lime Rice, Rice Upma, Lime Ginger Squash, Spicy Mango Chutney, Double Bean Salad with Cottage and many more.

  • Hotel Api, Hotel Apis, Hotel Xml, Hotel Wholesaler, Hotel Wholesalers

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    January 30, 2021 /  Hotel and Restorant

    PROVAB TECHNOSOFT, a leading online reservation system development company, provides innovative solutions like travel reservation system, airline reservation system and online reservation system to customers across the globe. We develop hotel reservation system , car reservations system, RIA rich internet applications, custom application development and hotel reservation engine.

    HotelsPro, Tourico Holidays, Travco, DOTW and Miki Travel are considered in some of the leading hotel consolidators across the globe. For travel management companies, its a lot faster to connect with these hotel APIs for real time availability and book online as per customers request on click of a button. Cancellations and amendments are also managed online as well. From customer support perspective, the cost of handling hotel API based transactions are much lower and bookings are more efficient as its done in real time.

    Demo :

    Hotel Reservation Systems is a multi-lingual, web based online reservation systems for travel management companies. This hotel reservation engine comes with B2C (Business to Customers) and B2B (Business to Business) modules to cater end clients and agents as well. The online booking systems is compatible for 23 hotel xmls including GTA, Kuoni, Hotelbeds, Tourico, Travco, Special Tours, HotelsPro, Path Finder, Miki Travels, Sun Hotels, Darina Holidays, DOTW, Asian trials and Versys. The online reservation engine (B2B, B2C, B2B2C) is a feature rich, robust and scalable web based OTA solution for leading travel companies, where in the return data from GTA, Kuoni, Hotelbeds, Tourico, Travco, Special Tours, HotelsPro, Path Finder and Versys, merged into one XML feed using our proprietary algorithm to get various sorting options from a total of over 100,000 hotels worldwide.

    Hotel API provides following:

    Best experience for end customers – there are several hotel apis available, which can be integrated on any hotel booking system. Hotel APIs including GTA Travel, Hotelbeds, HotelsPro, Travco, Tourico Holidays, DOTW, Miki Travel provide hotel inventories in multiple languages and power thousands of hotel booking system across the globe. User can search & book the hotels on multiple criteria like location, pricing, offerings and discounts.

    More revenue With hotel inventories available through hotel APIs, hotel booking system owners can now focus more on the marketing & sales activities, rather than negotiating the contracts with the hotels directly.

    Branding using these hotel APIs, the hotel portal owners can sell the hotel inventory under their brand. More over, they can also create the white labels and share it to B2B agents to do the sales.

    Below are some of leading Hotel API /XML Suppliers:

    GTA Travel XML
    Hotelbeds XML
    Tourico Holidays XML
    HotelsPro XML
    DOTW XML
    Travco XML
    Kuoni XML
    MIKI XML
    Jac Travels XML
    Special Tours XML
    Jumbo Tours XML
    Boscolo XML
    TravelAsia XML
    Restel XML

    To know more about us, please visit . You can call us at +91.80.40593555 and email us at
    With Regards,
    David Mathew
    Business Manager
    PROVAB TECHNOSOFT

  • Kerala Tour Packages For A Refreshing Holiday

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    January 29, 2021 /  Tour and Adventure

    Kerala tour bundles have come to be well known as additional individuals are starting to be attentive to the potential that Kerala has as an occasion spot. Marked God’s Own Country, Kerala is the southernmost state of India. Like each other state in India, Kerala too has its own dissimilar society and cooking. A guest to Kerala can pick between its rise stations in Munnar, treehouses in Vythiri to its vacation spots in Kannur or Thiruvananthapuram. They additionally have the decision of reviving occasions in Ayurvedic resorts or they can only coast around the paddy fields in extravagance houseboats. Tour bundles are altered to fit any plan or bunches.

    A Treehouse Holiday In Kerala

    Numerous guests on a Kerala occasion like to invest their opportunity on treehouses in the woods in Vythiri or Thekkady. Time alone up in the trees in isolation is an incredible approach to invigorate them after the hurrying around of work life. Your tour driver will likewise give you the alternative of guided safaris in the woodland in open jeeps provided that you wish to do so. These treehouses have all the offices of a lodging room incorporating running water and restroom offices. The treehouses are made of eco inviting items utilizing neighborhood materials and nearby work. Force source is from gobar gas or sun powered vigor; tropical storm lights controlled by lamp fuel are likewise utilized. Treehouse occasions permit guests a chance to return to nature and unwind completely in figure and mind.

    In the company of The Sylvan Paddy Fields In Kerala

    Kerala backwater occasions are additionally exceptionally famous around guests to Kerala. This again doles the guest time out from the forces of city life. These houseboats are fabricated generally and have all the extravagances of a lodging room. The green paddy fields and the influencing coconut trees hush your harried personalities and tired forms and permit you to invigorate yourselves completely. A trek on houseboats permits a guest to watch life in rustic Kerala. You could watch the sowing and collecting of paddy at distinctive times of the year. A flatboat of ducks could maybe be your main sidekick on your outing down the backwaters. Naturally got fish cooked in valid Kerala style is served to guests. You can likewise decide to stop and investigate parts of the farmland that gets your extravagant.

    Diverse Tour Packages for Your Holiday

    Kerala tour bundles could likewise incorporate outings to Ayurvedic resorts or home stays profound in cardamom or elastic manors. You can likewise occasion in Kerala on a plan and still have room schedule-wise of your existence. Plan occasions don’t trade off on quality and guarantee you are given clean, agreeable rooms and offices. In like manner there are plan wedding trip bundles for couples who wish to visit Kerala however don’t have unrestricted assets.

  • January 29, 2021 /  Chef and Recipes

    Celebrity chefs have changed us and our attitude to food forever. They have had a huge cultural and social impact on the UK, and together they have created an industry worth hundreds of millions of pounds. When you are a real foodie, you really appreciate kitchen items that have an iconic status those kitchen products that look so stylish and just scream quality. Celebrity Chefs know exactly which products can have the kitchen icon badge bestowed upon them and we see them being used in their shows on a regular basis.

    Cooking has always been Gordons passion and his no-nonsense approach in the kitchen is legendary. This award-winning chef knows just what it takes to get those kitchen tasks done quickly and easily. Using high quality kitchen appliances is a must – and now you can confidently step up to the plate with the exciting new Gordon Ramsay Professional range of kitchen appliances, designed to give you and your kitchen that all-important cutting edge. The Gordon Ramsay Professional range boasts a stunning collection of professional food preparation products in a sleek stainless steel finishand theyre tough, just like the man himself!

    TV Chef James Martin has teamed up with Wahl to produce a comprehensive product range consisting of 14 products. This range combines high quality and value to provide precision products. Each product has been thoroughly tested by James and has been designed to his exacting specifications. James Says “I am excited that this range will fill a gap in the market, in terms of style, build, quality and use. Enjoy! Love James”.

    Jamie Oliver has teamed up with Tefal to make a new range of electrical kitchen appliances. The line-up includes a liquidiser, food processor and multifunctional grill. The gadgets are styled in black and stainless steel and designed to make cooking easier and your kitchen more stylish, according to Tefal.

    George Foreman Grills boast on being the home of convenient, healthier cooking, delivering great tasting meals to suit everyones taste buds. Grills by The George Foreman help you dramatically cut down on your fat intake while still being able to eat all your favourite meals. These grills have taken UK by storm and sold over 100 million grills worldwide.

    Professional Kitchenware range by Celebrity Chefs like Jamie Oliver, James Martin, Gordon Ramsay and George Foreman will not only bring a great new look to your kitchen but also bring that expert finish to your cooking. These appliances sport advanced features – guaranteed to make light work of any kitchen task. Now youve got the right kitchen tools, its down to you.

    You can find a style and design that fulfills all your needs from our wide range of Celebrity Chef Appliances by Gordon Ramsay and Jamie Oliver.

  • Iced Tea Market Enjoying Growing Popularity

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    January 29, 2021 /  Coffe and Tea
  • The Best Diet Cooking Tips Ever

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    January 29, 2021 /  Chef and Recipes

    These days when people who are trying to lose weight search for the best diet cooking tips they search for milk shake diet cooking tips or fruit juice diet cooking tips. Or it could be any other diet cooking tips that are easy to prepare.

    There are some basic diet cooking tips any one can learn to prepare in the kitchen. With life ever so busy these day you need to know great diet cooking tips.

    The following are a handful of diet cooking tips that will save you money and time especially: Eggs(boiled) – When boiling the eggs and salt and vinegar to it. This tip will keep the egg in its shell should it crack.

    Bacon- Make sure you run cold water over it to stop shrinkage before frying.

    Salads – Make sure you cut your lettuce into wedges instead of tearing them up to save time when you make salads.

    Unripe fruits and vegetables – Make sure you put your ripening fruit and veg in a brown paper bag in a dark cupboard or box for a few days.This will again save you time and money.

    Pancakes – One of my favorites: To turn them more brown more quickly add a small amount of sugar to them.

    Sauces – To make them, to prepare quick sauces, use condensed cream soups such as cream of chicken, mushroom, and tomato. these will aid in making fast and easy sauces.

    Tenderization. You can use vinegar as a quick meat tenderizer. Just add a tablespoon of water when boiling meat for stews.

    Frozen vegetables – you just run boiing water over them to stop them sticking together.

    With corn – place the corn directly into boiling water, not adding salt. Make sure you do not overcook the corn orit will lose its taste.

    If your grating cheese – freeze for twenty minutes before grating. this will make the cheese shred much easier.

    Spaghetti sauce – Now these are great diet cooking tips: To your spaghetti sauce just add a pinch of bicarbonate soda to lower the acidic taste of the tomatoes.

    Salted Peanuts – Great diet cooking tips for these will be wraping them in damp cloth to remove as much salt as you can. This will enhance your health.

    As you can see there are a lot of diet cooking tips out there. Ihave just scratched on the surface of the possibilities when it comes to diet cooking tips. These diet cooking tips are not carved in stone. With a little bit of creativity and imagination one can come up with plenty of diet cooking tips to you in his or her kitchen.

    Copyright (c) 2009 global infoproducts marketing

  • Green Tea Powder Egcg A Threat To Your Libido And Muscle Training

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    January 29, 2021 /  Coffe and Tea

    Green tea powder EGCG intake has become a concern for several bodybuilders and male green tea drinkers after coming across a study showing that it can lower testosterone level. While delving into its potential therapeutic properties for cancer, a laboratory investigation involving rats also uncovered that green tea ECGC can also significantly diminish the blood level of testosterone. Along with this testosterone reduction is a reduction in food intake, body weight, and the amounts of glucose, cholesterol, triglyceride estradiol, leptin, insulin, insulin-like growth factor I, and LH in the blood, as well as a decrease in the tumor growth of prostate, ovary and uterus.

    What?
    These findings caused bodybuilders to question whether they should stop the intake of green tea powder EGCG. It must be noted that majority of fat-shedding supplements have green tea powder EGCG as a central active component, hence, complicating their predicament. Consuming anything that decrease testosterone negates the upshots of the elbow grease to accumulate muscular bulk.

    Is it Really True?
    The study in question involved rats which have been given green tea ECGC intravenously. It is important to note though that when orally given green tea had no effect on the hormones, as was also demonstrated in the study. The weight loss and not the green tea per se, was believed to have caused the decline in testosterone level. Similar hormonal lowering effect has been observed in humans who underwent substantial rapid weight loss.

    To give you further assurance of protecting your libido, other studies involving rats and mice exhibited contrary results allowing you to sigh in relief. These studies demonstrated green tea to enhance levels of testosterone. A theory to explain how green tea does this is by blocking the aromatase enzyme that turns androgens, like testosterone, into estrogen. Green tea was also shown to block 5-alpha-reductase, the enzyme responsible for transforming testosterone into its metabolite, dihydrotestosterone (DHT), which is the culprit of acne, alopecia and gland problems. So with your continued intake of green tea powder EGCG, you do not just continue to attain that ripped body and pipes you have worked so hard for, but you also get to avoid baldness, skin and gland problems.

    What is Green Tea Powder EGCG?
    Green tea powder EGCG or epigallocatechin gallate, is the predominant type of catechin largely found in green tea. It is a powerful antioxidant deemed to have curative effects for many health problems such as cancer, and an ongoing study is being done to look into the efficacy of green tea powder EGCG in HIV infection.

    The health benefits of green tea powder EGCG abound, many of which are still to be discovered. With its effects on testosterone clarified, you may now confidently continue including green tea powder EGCG in your health fix as you pump your way to build up mass.

  • Weight Loss on the go a healthy Snacks for Busy People

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    January 28, 2021 /  Chef and Recipes

    There are many people who are usually lost when it comes to knowing healthy snacks for weight loss. This often leads them to skip meals or finding other alternative snacks that are not healthy. One of the reasons why it is not good for people skip meals or snacks is that it is going to cause their blood sugar levels to dip down low which will put them in a prime condition to binge on their diets. If you would really want to stick to your diet, it would be best to take snacks because it will help control your hunger and keep your food intake in manageable size portions.

    Most people would just feel guilty about snacking but the truth is that there is really nothing wrong with it and there are many benefits that will help keep the mind and body fresh as well as the metabolism to go strong. It is recommended to have 2 to 3 different snacks throughout the day especially in between meals to keep the blood sugar levels stable. The best snacks are the nutrient dense and healthy foods which are not processed as they will be able to give your body the energy that it will need tom perform throughput the day. There are many snacks that are available in the market and it is very important to find the ones that are the most healthy that won’t cause you to gain fat.

    When looking for snacks, most people would usually go for a bag cookies, potato chips or crackers. Unknowingly, all of these snacks are unhealthy and are going to be empty calories that will cause your blood sugar level to spike and cause you to gain weight. The very reason for this is that they are bad snacks that can cause you to gain weight and will spike your insulin levels which will tell your body to store these carbohydrates as fats. The secret to have a snack which will help you lose weight is to find nutrient dense foods that will not cause your insulin levels to spike.

    It is a fact that snacking is a very important part of the fat burning process and a must if you intent to lose weight. Maintaining your diet is hard especially if you deprive yourself from a lot of foods which will cause you to give in and want to eat everything in sight. Eating healthy snacks for weight loss is the key to stay firm and strong.